Wellness tips

Nature enshrines within itself all the elements required to reset the balance between body and mind, a balance that is too often lost as we try to keep up with the frenetic pace of modern life. For this reason, more and more people are looking for ways and opportunities to set up a dialogue with nature. Wood, air, water and fire all give beneficial, healing effects that we have learnt to use to our advantage from ancient times. Our research in the world of saunas is first and foremost a return to nature through the choice of the finest woods, in order to present the most advanced form of an ancient wellness ritual. Our saunas represent a way of getting in touch with the elements through the health-giving principles they contain. By giving yourself over to the warm embrace of this ancient practice you rediscover sensations you have completely forgotten about, such as the perfume of wood and its natural vibrations, released by the high temperatures of dry heat, capable of nourishing body and spirit, restoring harmony and serenity.

 

I BENEFICI DELLA SAUNA

Benefits for the whole body

High temperatures and a low humidity rate have beneficial effects on the health of the whole organism. The sauna activates sweating, contributing to the elimination of toxins and, at the same time, promotes circulation by relaxing and loosening muscle tension. Having a sauna 2-3 times a week for 15-20 minutes does the body good and also the mind, because it reduces anxiety and improves mood.

LE ORIGINI DELLE SAUNE

An ancient but modern ritual

The origins of the sauna go back to the 12th century in Finland, where the freezing temperatures made it an absolute necessity. Even at that time the benefits that hot, dry air brought to the health of body and mind were well known, to the extent that these places were ascribed a sacred value. The practice of the sauna has continued from ancient times up to today, evolving in terms of technologies and materials but remaining an effective wellness ritual.

LA TRADIZIONE DEL LEGNO

The importance of wood

Tradition demands that saunas are made of wood. A versatile material, rich in beneficial qualities, that continues to live even after the plant has been cut down, perfect for conserving and propagating heat. Careful research into the many varieties available and long experience in the sector have led us to select the best timbers for our saunas, resistant to high temperatures and characterised by relaxing, enchanting fragrances. In addition to natural aromas, wood also propagates sound vibrations that come into contact with the natural vibrations of the body, creating a harmonic atmosphere of pure pleasure.